The end of summer is near. You can still enjoy the rest of the summer season and into the fall outdoors!
Did you know at least half of your daily grains should be whole grains? To add more whole grains to your eating plan, choose products that are labeled “100 percent whole grains” and make sure the ingredient label says “whole” before the grain listed.
Want to add more whole grains to your eating plan? It’s simple with these tips:
National Nutrition Month is a nutrition education and information campaign created annually in March by the American Dietetic Association. The campaign focuses attention on the importance of making informed food choices and developing sound eating and physical activity habits.
With a view like this I would want to sit and relax for the longest time possible. Outdoor relaxing is where it is at. Whether it be tanning, listening to the waves or catching a breeze. A smaller sofa set would be perfect for this balcony!